Видео ютуба по тегу Flight Performance & Fitness

Flight Performance & Fitness (Promo Video)
Flight Performance & Fitness (Promo Video)
Dumbbell RDL
Dumbbell RDL
10m accel to 45 degree cod to breakdown
10m accel to 45 degree cod to breakdown
Chin Up
Chin Up
Flat Dumbbell Press
Flat Dumbbell Press
Hip Positioning for Squatting at Flight Performance and Fitness
Hip Positioning for Squatting at Flight Performance and Fitness
Alternating Bilateral Hops to Single Leg Landing on Box
Alternating Bilateral Hops to Single Leg Landing on Box
Glide Step
Glide Step
RNT Squat (Reactive Neuromuscular Training) at Flight Performance and Fitness
RNT Squat (Reactive Neuromuscular Training) at Flight Performance and Fitness
Band Serratus Press at Flight Performance and Fitness
Band Serratus Press at Flight Performance and Fitness
Seated Cable Pulldown
Seated Cable Pulldown
Lunge Stop
Lunge Stop
Lateral Run
Lateral Run
SL 45 Degree Bound Triple to Stick
SL 45 Degree Bound Triple to Stick